Welcome to FIT4MOM Largo, FL

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Classes



FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!


Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Latest from Instagram

This month we’re running a new member registration SALE of $20.19 when you sign up for our unlimited membership! Normally registration is $99!!! Membership includes unlimited classes, weekly play dates, monthly moms nights and family fun days, two fitness bands, Fit4Mom swag, 2 months of free account holds for any reason, and tons of goodies and local coupons for moms! #fit4mom #fit4momlargo #firstclassfree #yourvillageiswaiting

Mama, when was the last time you had a #ladiesnightout with your girlfriends, without babies? Let me tell you, it does the soul good! Last weekend we had our monthly #momsnight . This time we had a pj party/ Christmas junk gift exchange/ trivia games and it was so much fun! #fit4mom #fit4momlargo #momsnightin #yourvillageiswaiting #pjparty

Let’s do this thing, mama! Join us for a #strollerstrides class any Tuesday, Thursday, Friday or Saturday at 9:30 at Taylor Park. Your first class is free! Also, check out these mamas’ synchronized high knee skips! #friendgoals #fit4mom #fit4momlargo #largofl #seminolefl #strollerfitness #indianrocksbeach #momsquad

Hey girl hey! Come join us for a workout this week. Your Village is waiting!! #fit4mom #fit4momlargo #largofl #seminolefl #pinellaspark #pinellascounty #clearwaterflorida #indianrocksbeach #weekataglance

The Latest News

Find out what's happening